Rock Steady Boxing

Description

Rock Steady Boxing is a non-contact, boxing-inspired fitness program that was developed to specifically fight the symptoms of Parkinson’s Disease. Every exercise and activity is done to target common symptoms of PD; such as tremors, postural instability, vocalization weakness, loss of strength, and more. By exercising with Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Time & Location

Logan

Contact Rock Steady Boxing Logan for class times.

209 West 300 North

Logan, UT 84321

Riverton

Contact Rock Steady Boxing Riverton to get started.

Classes available Mondays and Fridays, 2 PM @ Legends Boxing Gym.

12544 Pasture Road

Riverton, UT 84096

Tooele

Contact Rock Steady Boxing Tooele for class times.

10 South Garnett Street, Building 669, Suite 4

Tooele, UT 84074

Utah County

Classes available Monday – Saturday @ Legends Boxing Gym.

80 North 850 East

Lehi, UT 84043

Wasatch

Contact Rock Steady Boxing Wasatch for class times.

597 Parway Drive

Park City, UT 84068

Price

Regular participation in the program costs a monthly fee per participant.

Join

Contact program coordinator, Michelle Harmon, at (435) 716-8535 to get started today with Rock Steady Boxing Logan.

Contact program coordinator, Sherri Bickley, MSW at (913) 488-6823 or sherribickley@gmail.com to get started today with Rock Steady Boxing Riverton or Utah County.

Contact program coordinator, Keith Azbury, at (801) 628-2208 to get started today with Rock Steady Boxing Tooele.

Contact program coordinator, Rebecca Roberts, at (435) 640-8695 to get started today with Rock Steady Boxing Wasatch.